Search Results for 'fitness five'
-
Search Results
-
Tähelepanu, Tartu rahvas! Fitshop Eedenis on LELKV plakatid, samuti Fitness Five plakatid! Võistlejad ja asjaarmastajad saavad sealt neid plakateid võtta ja enda spordiklubisse, tööle ja kooli üles riputada!
” srcset=”/uploads/emoticons/smile@2x.png 2x” width=”20″ height=”20″>
In reply to: Taavi Merisalu Blogi
Täna tegin hommikul juba jalatrenni ära. Mõtlesin, et teen kergelt 100kg kükke ja proovin 51 kükki teha. Projekt jäi 20 korduse juures pooleni, sest lihtsalt vastupidavust ei ole selleks soorituseks.
” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> Nädalavahetusel korvpallis soojenduse ajal tõmbas juba kopsu kinni, mis siis korralikust sooritusest rääkida 
” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>. Süda oli päris paha juba nendest mõnest kordusest ja tegin lõppu kõverdusi ja sirutusi, et trenn päris raisku ei läheks. Eks need hommikused trennid ei sobi ka mulle, aga praegu ei saa küll süüdistada kellaaega. ” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″> Ma ikka nii lahja mees ei ole, sest olen teinud 50 kükki nii, et 5×10 ja 30 sekundit seeriatevaheline paus. See oli juba päris jõhker tegelikult. Müts maha kõikide Fitness Five võistlejate ees. ” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> Aga kunagi ülikooli ajal tegin 80kg 51 kükki, aga siis lihtsalt ei viitsinud edasi teha.In reply to: Metal Gym ja Elite Tour võistlused
Mõte on Sul väga hea. Oleks kõikides alaliitudes ka samuti, aga teistel ju ei ole seda probleemi. Ja miks Reval-Sport võib korraldada võistlusi aga ülejäänud ei tohi????
Sest Reval Spordi lamades surumine korduste peale ei ole jõutõste ala. Kui see oleks jõutõste ala, siis sellisel juhul võiks ära keelata ka neid sportlasi, kes on võistelnud näiteks Fitness Five võistlustel.
In reply to: Silvar Rückenberg
Eile oli puhkepäev. Täna aga selg + kerge rind.
Lisasin paaril harjutusel raskust ja lõuatõmmetel kordusi. Lõuatõmmetel jäi korralik varu, aga ei hakka ka kohe raskusi või kordusi lisama suure hurraaga. Tegin 5kg kettaga 4×7.
Kõige rohkem rõõmustas mind see, et trenni lõpus tegin 82,5kg 4×15 lamades surumist.
” srcset=”/uploads/emoticons/smile@2x.png 2x” width=”20″ height=”20″> Arvestades, et 2013 suvel tegin 80kg 15x, siis areng on hea. Varsti võib juba Fitness Five’s osaleda ” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>.Kaal on ka alla 85kg nagu arvasingi. Mingi päev lasen ka poseerimispildid teha ja usun, et võtan tol päeval mõõdud ka ja hakkan üles märkima. Kuigi eriti ei viitsi, aga võib-olla saan parema ülevaate arengust.
Mõned selfied:
http://www.boredpanda.com/strange-self-portrait-selfie-photographer-iiu-susiraja/In reply to: Riigikogu karmistas dopingukaristusi
Preili Vaheri kommentaari jäi silma.
Mida mulle ette heidate otseselt, preili Vaher?
Ei leia toetuspunkti seoses tööga, et antud dopinguproovist keeldumise juhtumit saaks sellega seostada.
Samuti ei leia, et oleksin olnud ebaaus jne, vaagides antud juhtumile eelnenud situatsioone: salaja Reval-Sport Powerlifting Teamist välja arvamine jne, mistõttu kaalusin enda selja taga tegutsemisi ja vahejuhtumeid, millele järgnevalt tegin otsuse keelduda, kuigi ise teadlikult polnud kasutanud keelatud aineid ega võtteid kuni dopinguproovi kutsumiseni. Antud kaalutlused seletasin pikemalt lahti seletuskirjas.
Samuti soovitan antud teemal kommenteerides juhindudes ka muudest asjaoludest: seletuskiri SA Antidopingule jne, mitte enda isiklikuks vihavaenust, vaadates antud juhtumit ilma silmaklappideta ja pooldades turunaiste-meeste kuulujutte.
Minu poolt teema lõpp.
Eli Viielo, mina saan aru küll mida pr. Vaher enda postitusega silmas pidas. Arvan, et arusaajaid on veel palju peale minu. Pidas silmas, et selline inimene ei ole pädev talle/mulle/teistele ütlema kuidas elama peab!
1.Ära püüa üldsusele vale muljet jätta!
Kinnitan, et testi tellijaks, Fitness Five raames, ei olnud Eesti Jõutõsteliit, ega ka Reval Powerlifting Team või Kaido isiklikult. See oli Eesti Antidopingu initsiatiiv.
2.Arvan, et kui su seletuskirjas EADA-le oleks olnud midagi veenvat või arvestatavat, ei oleks EADA distsiplinaarkomisjon kõige karmimat karistust rakendatud.
In reply to: Fitness5 – Finaalvõistluse protokoll ja video!
Rootsi lõplikud tulemused:
In reply to: Silvar Rückenberg
Tere!Jah Silvar, nüüd võib vist tõesti kevadhooaja lõpetatuks lugeda. Eile toimunud Fitness5 Eesti finaalis sain 3. koha. Enesetunne oli väga kehv ja antud olukorras kahjuks rohkemaks võimeline ei olnud. Kuigi tahtmist oli palju, ei allunud keha üldse tahtele. Enne SELL’i mänge tekkinud väsimusest ei ole siiamaani lahti saanud. Et august välja tulla, tõmbasin treeningkoormused väga madalale ning eelmisel nädalal lükkasin kõikvõimalikud lisandid menüüsse, et taastumist kiirendada, kuid ei mõjunud miski. Ise tunnen, et hea päeva ja enesetunde korral on 150 punkti täiesti reaalne. Edasised treeningud teen vastavalt enesetunde järgi ja mingeid maksimume taga ei aja. Lisan rohkem aeroobset jooksu ja rattasõidu näol.Selle aasta võistlused:16.03.2014 – EMÜ Fitness Five (EMÜ, Tartu) – Surumine 58x45kg, biits 38×22,5kg, kükk 44x75kg, lõug 27x, rööbaspuud 44x, 1. koht. Kaal 76,1kg.
29.03.2014 – EMV jõutõstmises 2014 (Sparta spordiklubi, Tallinn). Kükk 170kg, surumine 140kg, jõutõmme 242,5kg. Mehed -74kg 3. koht. Kaal 72,95kg.
26.04.2014 – 30. Eesti Karikavõistlused Kulturismis ja Fitnessis (Salme kultuurikeskus, Tallinn). Athletic Fitness 2. koht.
03.05.2014 – EMV lamades surumises 2014 (Kimberi spordiklubi, Pärnu). 150kg. Mehed -74kg 2. koht. Kaal 73,9kg.
16.05.2014 – XXX SELL-i mängud (TÜASK, Tartu). Kükk 160kg, surumine 127,5kg, jõutõmme 220kg. Mehed -74kg 5. koht. Kaal 73,85kg.
25.05.2014 – Fitness5 III etapp (TÜASK, Tartu). Surumine 28×72,5kg, biits 20×37,5kg, kükk 23x110kg, lõug 28x, rööbaspuud 41x. 1. koht. Kaal 73,3kg.
15.06.2014 – Fitness5 Eesti finaal (Sparta spordiklubi, Tallinn). Surumine 28×72,5kg, biits 16×37,5kg, kükk 22x110kg, lõug 27x, rööbaspuud 39x. 3. koht. Kaal 73,6kg.
Eilse võistluse videod sai ka linti võetud, kuid need lisan hiljem. Selle kuu hommikune kaalu ning toitumise tabel:
In reply to: IFBB World Children Fitness Championships 2014
THE BEST SEVEN CHILDREN IN THE WORLD
IFBB Press on 16/06/2014 – 12:05 am in Newsby Andrew MichalakSunday, June 15th, 2014, was a very busy day at the 5th World Children Fitness Championships held in Novi Sad, Serbia. Semifinals started at 10:00 and took over 7 hours. Altogether, 113 fitness routines were performed and scored and then all competitors were judged in the physique assessment rounds. Based on the above, the top six finalists were selected, who performed in the evening finals. Finally, the medals were distributed and the 2014 IFBB world champions were declared:
Girls up to 7 years old: Anhelina PYLYPENKO (Ukraine)
Girls 8-9 years old: Anastasiia GUSKOVA (Russia)
Girls 10-11 years old: Nelli NOVODOMSKA (Slovakia)
Girls 12-13 years old: Regina BENKO (Hungary)
Girls 14-15 years old: Vanesa BELOVA (Latvia)
Boys up to 12 years old: Dobruinya EVTUKHOV (Russia)
Boys 13-15 years old: Sergiy ONBYSH (Ukraine)
The best teams: Slovakia, Ukraine, Hungary.The most sensational winner: Regina BENKO (Hungary) who won her 5th gold medal, participating in all five World Championships and moving up through all categories, from up 7 years to 12-13 years old. The next amazing achievement: fitness routine of Dobruinya EVTUKHOV (Russia), who may be call the smaller copy of Nazar Kharkhun. He performed so difficult and technically advanced moves.
For the complete results, please click HERE.
In reply to: IFBB World Children Fitness Championships 2014
Preview by IFBB.com // http://www.ifbb.com/the-future-of-the-ifbb-children-worlds-in-novi-sad
THE FUTURE OF THE IFBB: CHILDREN WORLDS IN NOVI SADIFBB Press on 12/06/2014 – 5:24 pm in Newsby Andrew MichalakNovi Sad and the Serbian Bodybuilding, Bodyfitness, Fitness and Aerobic Federation are ready to welcome the best children fitness competitors in the world, their trainers and parents. The Championships are promoted by the Sipka family: Zoran, Biserka and their daughter Zorana. As always, friendly, smiling and helpful, they create an unforgettable atmosphere of this very special and very important IFBB event. Why so important? The idea to organize a separate Children Fitness Championships was born in 2009 and the 1st Children Fitness Worlds was staged in Bratislava, Slovakia, in 2010, with over 80 participants from 6 countries. Many of these girls already turned 16 and started their junior sport career. And many of them are successful also in the battles against much matured women fitness competitors.
The best example from the recent weeks are the 2014 Amateur Olympia top two: Nikolett Szabo and Dorottya Agoston, who dominated the children fitness scene last years and in their first battle against women, they won over the former world women’s champion! IFBB needs more such gifted young fitness stars and after five-year experience with children fitness we can say that through this initiative we can get it!Last year’s Championships, with 90 athletes, set a record of participation but from the nominations sent to the Organizing Committee this year, we can expect a new record with 115 children. What is interesting, after many years with a few boys only, there will be 15 boys this year !Regarding countries, children fitness is developed in Central and Eastern European countries plus… Mexico. So, Mexican girls will come to Europe this weekend but the IFBB top officials: President Santonja, the Tierneys and Pawel Filleborn will go… to Mexico, to run the inaugural 1st Amateur Olympia Latin America, with national team from Canada joining them.Children “stars” coming to Novi Sad this year: Up to 7 years oldThis category first time exploded with 15 children. Almost all of them are new Only Brigitta Varga (Hungary) participated last year also.8-9 years old categoryThe top three from the last year in up to 7 years class: Anna Mielnikova (Ukraine), Dorka Göbölös-Szabó (Hungary) and Arina Pivnenko (Russia) will perform in this class now. Plus 2013 3rd place winner Anastasiia Guskova (Russia), Mira Toth (Hungary) and Lea Popovic (Serbia).10-11 years old categoryAlmost all finalists from the 8-9 years old class at the previous Championships: Nelli Novodomská (Slovakia), Beatrix Ilosvay (Hungary), Veronika Harchenko (Ukraine), Katrína Blašková (Slovakia) and Danna Guzman (Mexico). Plus Joanne Plancarte (Mexico) and Jovana Musicki (Serbia) from the last year’s finals.12-13 years old categoryLast year champion from the younger class Maryna Honcharenko (Ukraine) will meet last year champion from this class Regina Benkő and 3rd place winner Panni Frauenberger (both of Hungary). Plus other last year’s finalist from this class Daryna Kobzar (Ukraine).13-15 years old categoryLast year runner-up in the younger class Vanesa Belova (Latvia) and other finalist Bianka Kis (Hungary). From this class finalists: Tatiana Kožuchová (Slovakia) and Dorka Osztermayer (Hungary).Boys up to 12 years oldTop three from the last year Championships: Dobrynya Evtukhov (Russia), Denis Ambrus (Slovakia), Kacper Delegiewicz (Poland). Nice rematch after one year.Boys up to 13-15 years oldAll new competitors, with strong four-person Turkish team plus boys from Hungary, Serbia and Ukraine.Anna Mielnikova, Ukraine
The greatest star of the IFBB children fitness: Regina Benko of Hungary – 4 World Championships and 4 gold medals! Will be the next “gold” this year?
Denis Ambrus, Slovakia
In reply to: Silvar Rückenberg
Suur sünnipäeva mürgel läbi. Sai aasta vääriliselt lõpetatud. Kindlasti panen mõned toredamad pildi ülesvõtted ka siia. Täna sai tehtud ka 45 min siseratast ja jalale kerge sääresirutus, painutus ja jalapress. Peab ütlema, et pole vist veel kunagi saalis nii higistanud. Nüüd peab MZB ja multivitamiinidega oma keha tasakaalu taastama. Õnnitlused Otile eduka nädalavahetuse puhul, oled ikka karm vend,hoolimata pikast hooajast, järjest paremaks tulemused ja vorm . Suured õnnesoovid ka Allanile, kes lammutas suurepäraseid tulemusi teha Fitness Fivel.
In reply to: Fitness5 – Finaalvõistluse protokoll ja video!
Hommikust, fitnessirahvas!
Alustatud on Fitness Five III etapi kaalumisega. Nagu piltidelt näha, siis on kohal ka jõutõstjad ja ka kulturistid ehk jõud vs pumpamine.
In reply to: IFBB amateur Olympia Europe 2014 – LIVE REPORT!
http://www.ifbb.com/the-first-complete-amateur-olympia-ever
/ News / THE FIRST COMPLETE AMATEUR OLYMPIA EVER THE FIRST COMPLETE AMATEUR OLYMPIA EVERAll previous Amateur Olympias were devoted to selected IFBB sport divisions: men’s bodybuilding or women’s bikini fitness. The upcoming Amateur Olympia in Prague, Czech Republic, will be the first complete Amateur Olympia ever held!It will include the following divisions and categories:
Men’s Bodybuilding: 80 kg, 90 kg, 100 kg, over 100 kg
Men’s Physique: 178 cm, over 178 cm
Women’s Fitness: 163 cm, over 163 cm
Women’s Bikini Fitness: 163 cm, 168 cm, over 168 cm
Women’s Physique: 163 cm, over 163 cmAltogether, 13 categories !
The contest has the convenient date: June 5th to 7th, 2014, just 3 weeks after this year’s European Championships. It’s enough to relax a bit and do the second peak.
Conveniently located, in the heart of Europe, in close distance from all major destinations. Easily available by plane, by car or by train.
The contest will take place in the big TipSport Arena, with 11 000 seats (4 000 will be available for spectators at this event). The rest of space will be used for Fitness Expo.
And the most important news: the deadline for sending Entry Form has been prolonged till May 23rd, 2014. It means, that competitors will be able to make their decision if participate in this extraordinary show just after the European Championships. Some of them will come in a glory of the medal winners, the others will come to challenge the European champions.
We strongly recommend to send your nomination as soon as possible but if you are still hesitate, you may do this just after the European Championships. The Organizers offer a couple of 4-star hotels at special rates. And a very special, unusual attraction: the overall winners in all five divisions will receive the IFBB Pro League Pro Card! It is a rare and unique opportunity for the European Championships medal winners: being in your top body condition you may quickly advance your sport career and grasp the Pro Card. Why not to try?
Detailed information and Entry Form at the Inspection Report available on the IFBB website: http://www.ifbb.com and on the contest official website: http://www.olympiaamateur.com
Entry Forms and all questions should be sent to the Olympia Amateur Europe Athletes Manager: Ms. Michaela Kovacova: info@olympiaamateur.comby Andrew Michalak
THE SCHEDULE:Thursday, June 5th, TIPSPORT ARENA10:00 – 20:00: Registration and Weigh-in
16:30 – Judges Meeting
18:00 – Competitors MeetingFriday, June 6th, TIPSPORT Arena, Press Centrum09:00 – 20:00: Fitness EXPO
10:00 – Prejudging (all day)Saturday, June 7th, TIPSPORT Arena09:00 – 18:00 Fitness EXPO
10:00 – Finals (all day)
19:30 – Super Finals (overalls)
20:00 – Farewell Banquet (Park Hotel)
In reply to: Fitshop Sparta: “Vedel kuld”
FitShop Sparta on täna avatud 10.00-17.00!
Täna degusteerimisel All-Stars Crisp Pro kaks supermaitset: kookose-karamelli ja vanilje-karamelli!
Samuti saad tänasel kaunil päeval Spartasse tulles kaasa elada kas FitnessFive jõukatsumisele…
…või Muay Thai matšidele
In reply to: IFBB amateur Olympia Europe 2014 – LIVE REPORT!
Tuli ka meie liidule ametlik kutse sellele võistlusele.
Dear sir/ madam ,
On behalf of EVLS Fitness team and SHP (Sport holding Prague), it is my great honour to invite you to the biggest Amateur Olympia Europe competition 2014. This amazing event will be held in Prague on the 5-7th June 2014.
I would like to welcome You at first edition of the Olympia Amateur EUROPE in PRAGUE.Next to Evls Prague Pro show, this will be the second the most famous event arrangement by SHP Prague company. The Olympia Amateur contest has been held with a few categories in the UK (2010), in Kuwait (2012) and in Bahrain in 2013.
For the women bikini-fitness category, the Olympia Amateur has been held in Prague, Czech Republic since 2011.
For the first time in the history of amateur competitions, this event will be coparable in scale with professional contest Mr.Olympia arranged every year in Las Vegas.European athletes will compete for five professional cards in five main categories that are similar to IFBB professional divisions at the most prestigious world contest Olympia Weekend:
• Fitness (women),
• Physique (women),
• Bikini (women),
• Bodybuilding (men),
• Physique (men).
All registrations are to be made through IFBB National Federations. Please find attached Inspection Report and Entry form for more information.
In addition to the competition there was also a fitness expo organised. Everyone who will join the contest and will come to support atletes, will have the possibility to visit the exhibitions of sport equipment and nutrional supplements mainly in the field of fitness and bodybuilding. The Expo will take place at the same place(same hall) as the Olympia Amateur event – Tipsport arena.
The Olympia Amateur EUROPE 2014 will be held in the capital city of the Czech Republic, Prague. Prague is often referred to as the „historical pearl of the Europe“ and is one of the most beautiful cities in the world with unique and unforgettable atmosphere.
I am waiting for Your response and I am looking forward to meeting all of You in Prague.
Please, do not hesitate to contact me for assistance.Yours sincerely,
Michaela Kovacova
manager Olympia Amateur Europe 2014In reply to: Fred Vunk blogi
Eile ei viitsinud postitust teha, aga sain õlga tehtud.
Täna lambist.. avastasin jõusaalis, et mu õlg lubab jälle enamus asju teha, aga tuleb rahulikult võtta, et uuesti see jama ei juhtuks.
Ühesõnaga motivatsiooni jälle kõvasti juures ja nüüd võib isegi võistluste peale mõelda. Fitness five oleks huvitav ja nagu ikka Athletic Fitness.
Täna tegin kerge selja.
Jõutõmme 130kg 8×6
Lõuatõmbeid + rööbaspuud + natuke keharaskusega jalga.
Kas keegi oskab õelda, palju võib valgubatoone kaasa võtta, kui lennukiga reisile minna? Järgmine nädal puhkama nädalakeseks, et valku piisavalt saada siis mõtlesin valgubatoone kaasa vedada.
