Search Results for 'Egle Eller-Nabi'

Õhtust!

Tänane päev algas minu jaoks üsna vara, kui peale 9 juba linna poole sõitsin ” srcset=”/uploads/emoticons/smile@2x.png 2x” width=”20″ height=”20″> Nimelt Audentese spordihoones toimus järjekordne Egle Eller-Nabi poolt korraldatav bikini fitnessi seminar. Oleksin tahtnud juba eelmisel aastal osaleda, aga ilmselgelt beebikõhuga oleksid jäänud paljud asjad tegemata. Täna siis lõpuks õnnestus kohal käia ja 2-kuuse pisipoja jaoks oli see ka esimene nii pikk eemalolek minust… Lapsed olid aga igatahes väga tublid ja said kenasti ilma minuta selle aja hakkama.

Tänasel seminaril oli kavas kerelihaste treening koos teooriaga (Sven Idarand), poseerimine ja t-walk (Egle), sportlaste toitumine (Taimi Ainjärv).

Sveni loengus

Foto: Egle

Ühispilt

Foto: Egle

Noh, pean tunnistama, et enne seminari arvasin, et trenni ja toitumise osas midagi uut ei ole… AGA juba treeningu osa üllatas üsna palju- olen harjunud aastaid jõusaalis suurte raskustega treenima, kuid staatilised harjutused ja nö ühe kehapoolega sooritatavad harjutused olid minu jaoks ikka “parajateks pähkliteks” ” srcset=”/uploads/emoticons/smile@2x.png 2x” width=”20″ height=”20″> Toitumise osas oli küll põhiteooria kenasti tuttav, kuid tekkis päris hea arutelu mitmest vaatenurgast, nö tavainimeste, bikinide ja kulturistide seisukohtadest vaadatuna- ja mõtteainet jätkub veel pikaks ajaks. Lisaks peale seminari lõppu tutvustas Riina Odnenko erinevaid uusi spordiriideid, mis on saadaval Eesti turul, samuti võistlusbikiine- mida on saada nüüd ka siinmail ja ei pea enam piiri tagant kaasa tooma ” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

Nii et igati tore päev oli, suured tänud kõigile korraldajatele, ning üsna pea kohtume taas! (sel kevadel on plaanis veel vähemalt 2 seminaripäeva)

Tänase päeva tõestusmterjal

In November also…

IFBB men’s bodybuilding world championships and congress are held in Brazil at 12th-16th November. Like so many years before, Ott Kiivikas is the man taking care of Estonian representation. And like so many years before, he does fantastic job, unfortunately misses the TOP 6 only with 1 point and takes 7th place in BB up to 85kg class.

On 29th of November Egle Eller-Nabi p uts her high heels on to enter the pro stage in Moscow and do her career’s 2nd pro show. Egle meets some top athletes including Bikini Olympia winner Ashley Kaltwasser, looks outstanding and takes 6th place.

In October also…

Nordic Fitness Expo and Nicole Wilkins Championships takes place in Lahti, Finland at 11th-13th October. The first edition of Nicole Wilkins Fitness Championships tempts over 100 body fitness and bikini fitness competitors to battle for the trophies handed by 4 x Figure Olympia herself and for the pro cards. Also Kristina Aleksejeva, Tatjana Kreit, Regina Krugovskaja, Õnnela Raudsepp, Egle Eller-Nabi, Ene Tomingas, Signe Tilk, Heddi Priivits and Aleksandra Laer enter the prejudging stage on Saturday. Unfortunatelly only Kristina and Egle make it to the final round. Tatjana Kreit gets 12th place, Regina Krugovskaja places 13th, Õnnela Raudsepp ends up on 17th place, Ene Tomingas 10th, Signe Tilk 11th and Aleksandra Laer 10th.

In the Saturday evening right before the Nordic Pro show Egle and Kristina are brought to the main stage for the final comparisons. After many many quarter turns Kristina gets awarded with the 6th place and Egle celebrates the victory in up to 168cm class and makes her way to the over all comparisons. Egle’s name is announced as a over all winner, she makes history, becomes first ever Nicole Wilkins Championships bikini over all winner and also first ever Estonian IFBB bikini PRO! She also gets a chance to make her pro debut during the same night and Egle decides to use this chance. Egle proves she belongs in the pro line up and her very first quarter turns as a IFBB pro brings her an amazing 7th place.

Arnold Classic Europe is scheduled for the last weekend in September. Kristina Nuut, Egle Eller-Nabi, Reet Reimets and Ene Tomingas honor the Spain-located event with their participation. In competitive bikini classes Reet places 10th and Ene takes 13th place. Both Kristina and Egle make a breathe taking showings at the prejudging round and are seen in the finals round as well. Same trend continues in the finals, Egle takes the runner up spot in her class and Kristina … she makes history and takes a BIG win under her belt.

At 19th of September Kristina Nuut, Oleg Anissimov, Ott Kiivikas, Ellen Parik and Jekaterina Kern pack their posing suits and fly to Norway in order to compete at the Norway Open sports festival. Unfortunately Jekaterina and Ellen – despite their good appearances – are left outside of the finals in packed bikini fitness classes. Still the audience get the witness some Estonian physique excellence at Fredrikstad during the final session. Ott places 2nd in his class after ultimate conditioned Niro de la Rua. The evening is even more successful for Kristina and Oleg as they both take great victories in their classes.

http://youtu.be/1lYLWtIOdY0

http://youtu.be/27NxonoSs_Q

During the same weekend Estonian team with 14 members attends the Riiga Pearl Cup. As expected, Egle Eller-Nabi gives no mercy but leaves the arena with the biggest trophy. Same thing does Kristina Aleksejeva who takes the top honors in the shortest bikini class. The placements of other Estonians are Reele Viirimaa 3rd in BF class, Regina Krukovskaja 3rd, Anastasia Dvorkina 5th, Tatjana Kurilova 6th, Merily Allak 9th (all in bikini fitness up to 166cm), Ene Tomingas 4th, Kati Kõrm 5th, Heddi Priivits 6th, Ada Lestsenski 10th, Signe Tilk 11th (all of them in bikini up to 169cm), Cärolin Paas 5th and Liis Vahter 8th (both in bikini over 169cm class).

In 5th-6th June, before the summer break, European TOP athletes – including Ott Kiivikas and Egle Eller-Nabi, gather in Prague to battle for the amateur Olympia titles and pro cards. After a long and hectic season Ott does not manage to bring his very best but still makes it to the TOP 10 (10th place) in up to 90kg with totally 22 competitors. Egle looks fantastic as she always does, makes it to the finals and takes another great achievement (6th) under her belt.

http://youtu.be/AK0-WxQ8sVU

In May also…

…the biggest IFBB amateur event sees its daylight. Estonia sends 18 athletes the represent the country at the IFBB European Championships held in Santa Susanna, Spain at 10th-18th May. Already the first contest day – friday – proves that that there is no tourists in the huge team:Rain Kuusnõmm takes silver medal in his CBB class, Imre Vähi makes a great comeback to the international stages by taking 6th place in the competitive up to 180cm class and another Kuusnõmm brother Raigo goes to the finals as well and places 5th. Janar Rückenberg makes a great showing too and ends on 9th spot. Siim Kelner represents Estonian junior CBB, does it successfully and places 5th. Ott Kiivikas gives one more reason to celebrate on Friday as he fights to the 2nd spot in BB up to 90kg class, only the over all winner ahead of him!

Saturday and Sunday are devoted to the rest of junior classes and women’s open categories. The results are no weak for the Estonian team on these days either. The brightest star is without a doubt Endla Vaher who overshadows the rest of the group in junior fitness, wins not only her own class but also the over all title! Endla competes also among the open class competitors and takes 4th place in the taller class. Johanna Lond places 4th in the same junior class, Janika Aavamägi takes 12th spot in junior bikini fitness and Nikita Dvorkin is worth of 5th place in men’s junior fitness class. Darola Kruusik makes a phenomenal showing in body fitness up to 163cm class, surprises many and takes an honorable 5th placement. Anastasia Žerdetskaija places on 17th in the tallest BF class. In bikini categories Reet Reimets catches the judges’ eye and gets awarded with the bronze medal. The placements of the other bikini team members are: Egle Eller-Nabi (5th), Tatjana Kurilova (out of TOP 15), Kristina Nuut(9th), Aleksandra Laer (12th). Estonian WPD ambassador Esta Pilt competes both in WPD and masters BF class – result 8th in masters BF and 11th in short WPD class with 24 competitors.