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Team OLIMP – Oleg Anissimov, hetkevormi pildid!

Avaleht » Forums » Seltskonnad » Olimp Team – Valmistu koos minuga » Team OLIMP – Oleg Anissimov, hetkevormi pildid!

Viewing 15 posts - 31 through 45 (of 119 total)
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  • Autor
    Postitused
  • august 20, 2011 at 6:26 e.l. #310736
    Oleg Anissimov
    Member

    Segodnja,dobavlju edy,potomuchto ves padaet.Na zavtrak obezateljno ovsjanuju kashu 80gramm s proteinom Hera 80 i jogurta <img decoding=” srcset=”/uploads/emoticons/smile@2x.png 2x” width=”20″ height=”20″> iobezateljno Omega 3 kapsalu.

    Segodnja v 19:00,poedu suditj tanec u shesta, :roll: tak chto vecher nadejusj proidet veselo <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    august 20, 2011 at 8:26 e.l. #310742
    Oleg Anissimov
    Member

    post-23463-1313828812_thumb.jpg

    august 20, 2011 at 9:45 e.l. #310749
    Laura Reisalu
    Member

    <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> ochenj vkusno

    Oi see on nii isuäratav!! :roll:

    august 21, 2011 at 8:07 e.l. #310810
    Oleg Anissimov
    Member

    Vchera v Tallinne prohodil tanec u shesta,eto novyi vid sporta,ja byl v roli zuri :roll: ,vsego v sorevnovanijah uchastvovali 4 uchastnicy,no oni pokazali horoshee shou i bylo ochenj interesno nabljudatj chto mozno sdelatj u shesta i na nem,ja byl prijatno udivlen <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    august 26, 2011 at 6:22 p.l. #311172
    Oleg Anissimov
    Member

    Segodnja delal nogi,postavil svoi rekord na zime 350 /6 raz.Seichas gotovljusj k miru,ves potehonjku padaet,no sila estj <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″> .

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    august 26, 2011 at 6:28 p.l. #311173
    Oleg Anissimov
    Member

    Vot moi vitaminy i mineraly,pomogajushie mne delatj FORMU <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″><img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> ,i estestvenno praviljnoe pitanie,vkusnoe i poleznoe <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

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    august 26, 2011 at 6:30 p.l. #311174
    Oleg Anissimov
    Member

    i estestvenno s utra v kashu Hera80 <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    august 27, 2011 at 11:27 e.l. #311210
    Anonüümne
    Guest

    заставило меня, пюре аппетит

    IMG_0477.JPG

    когда все смешанные вместе это выглядит, как рвота, но вкусно!

    <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

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    august 27, 2011 at 4:31 p.l. #311243
    Oleg Anissimov
    Member

    bolshe kidai jagod ,budet bolshe pohoza na bljuvotu i eshe vkusnei <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″><img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

    august 27, 2011 at 4:36 p.l. #311245
    Oleg Anissimov
    Member

    segodnja pervyi denj ,kak nachali delatj novuju proizvolku,Muzyka prosto super i vot odin iz elementov novoi programy,a ih tam budet mnogo <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

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    august 27, 2011 at 4:58 p.l. #311255
    Ott Kiivikas
    Member

    element on huvitav ja ega ei ole näinud, et seal keegi midagi seesugust teinud oleks – tubli… <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    august 30, 2011 at 3:13 p.l. #311539
    Oleg Anissimov
    Member

    Segodnja pervyi raz poproboval ,novyi produkt ot Fast pre-workout,dlja energii pered trenerovkoi,vesh destviteljno rabotaet,trenerovka proshla super <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″> i na vkus toze mne ponravilasj(umenja Mustikka),popju nedeljku i napishu <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″><img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    september 1, 2011 at 9:46 e.l. #311720
    Ott Kiivikas
    Member

    Oleg käis täna kontorist läbi ja tegime ka vormi ülevaatuse. Eile käis ta dr. Voronetski juures, sest parem põlv on natuke paistes ja valulik, selgus et on põlvesidemete rebend. Selge, et enne ettevalmistust on see parajaks tagasilöögiks, kuid olen ka ise põlvetraumaga EM valmistunud ja ütlen ,et on võimalik siiski hästi esineda seejuures. Seega teeme treeningplaani ümber ja anname jalgadele natuke rahu – ülakeha annab see eest korralikult lammutada.

    tänased vormipildid hommikune kaal seal 76 juures, plaan on minna ca 74 kiloni ,seega usun ,et kui selle vormi pealt 2 kilo pekki maha saaks oleks päris terav. Ühesõnaga vormi osas kompromisse ei tee – tuleb saada nii teravaks kui võimalik.

    Aga pilt mis täna avanes oli täitsa korralik (6 nädalat enne MM)

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    september 1, 2011 at 2:17 p.l. #311758
    Sarge
    Member

    Ma tean, mida Oleg tunneb.

    Varsti selgub, et Viskal on ka rebend.

    september 8, 2011 at 11:14 e.l. #312526
    Oleg Anissimov
    Member

    Kak i pisal pro Workoutshock ot Fast nedelju nazad ,chto poproboval i s pervogo dnja i do segodnja ,ubezdajusj chto on rabotaet,daet energiju na trenerovku,a v danyi moment ona mne osobo neobhodima tak kak idet podgotovka k Chempionatu Mira po fitnessu.Edinstvinnoe nemogu skazatj pro vkus Cherry t.k eshe nepoproboval ego,no nadejusj ja eto skoro ispravlju <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″> potomuchto i dalshe planiruju ego vnositj v svoe sportivnoe pitanie <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> . I ja ego vam sovetuju poprobovatj <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

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