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Progesterooni taseme tõstmine

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  • Autor
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  • #392071
    MaPo
    Member

     

    Possible Reasons for Low Levels of Progesterone Hormone in Women

     

    • High Estrogen Levels: Higher estrogen levels can overpower the body’s hormones, throwing production of other hormones including progesterone out of gear.
    • Chronic Stress: Stress affects your body in many ways. It can make you sick and it can upset the normal function of your body when it overtakes your life. Chronic stress is stress is one of the causative factors of low levels of progesterone hormone in women.
    • Lack of Proper Exercise: Exercise is essential to good overall health. Without it your body’s natural functions don’t get the proper signals they require to determine how best to maintain a healthy level of activity.
    • Resistance to Insulin: A condition that doesn’t allow the body to use the insulin it makes. Associated with obesity, it can also play a part in low Progesterone levels.
    • Lack of Proper Nutrition: When the body is starved of proper nutrition it is unable maintain itself. Certain foods may also help unbalance your hormones.
    • Medication Interaction: Certain medications don’t interact well with each other and can have side effects that affect your body’s function.
    • PCOS (Poly Cystic Ovarian Syndrome): A disorder caused by a lack of ovulation in a woman, this disorder causes issues with the interaction of hormones, ovaries and brain. It also usually means infertility without treatment by as doctor.

     

    Ole, sa, nüüd see mees, spetsialist, ja pane inimesele paari kirja põhjal diagnoos, ja anna “ravi” . Kas siis rasva on vähe menüüs või äkki on ülekaal/vähenenud füüsiline aktiivsus põhjuseks (stress on ka tõenäoliselt “näksima” pannud tihedamalt)?

     

    Ennustame, või kuidas see pihta pannakse – ikka siit – klaviatuuri ja ekraani kaudu.

    #392072
    ROtter
    Member

    On 8/29/2017 at 5:10 PM, Guest Kat said:

    Tere!  Kirjutan siia, äkki siin on mõni teadjam.

     

    Olen 34a naine ja praegusel juhul on tegemist progesterooni puudusega kehas. Aasta tagasi jäid päevad ära, siis sain mingisugust progesterooniasendusravi. Päevad tulid ja hakkasid regulaarselt käima, kuid mul jäi kahtlus, et ikkagi ei ole asi korras.

     

    Põhjuseks võib olla algav menopaus:

     

    http://kaaluabi.naistekas.ee/news/health/paasta-end-hormoonikaosest

     

    • The average age of menopause is 51 years old, but menopause may occur as early as the 30s or as late as the 60s. There is no reliable lab test to predict when a woman will experience menopause.

     

    http://www.medicinenet.com/menopause/article.htm

    #392077
    Anonüümne
    Guest

    Loodetavast menopaus ikkagi ei ole veel. 

     

    Katsun ennast trennilainele saada (on aega rohkem enda jaoks sügisel) ja toitumise paika saada, vitamiinid lisaks

     

    Oskab keegi soovitada mingit toidupäeviku äppi vms, kus saaks eesmärgid (valk grammides jms) hästi paika panna? 

    #392078
    empire
    Member

    Myfitnesspal on asjalik ja mugav.

    #392079

     

    Pikaajaline vale toitumine vxib olla pxhjuseks, science talk aside -see, mis mini puhul aitas: min 60-80gr valku pxevas, ja ohtralt lxhe kala every single day. Enjoy positive changes in 30 days <img decoding=” data-emoticon=”” height=”20″ src=”/uploads/emoticons/default_biggrin.png” srcset=”/uploads/emoticons/biggrin@2x.png 2x” title=”:D” width=”20″ />

     

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