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Musklid

Avaleht » Forums » Treening » Jõusaal » Jõumehed » Musklid

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  • Autor
    Postitused
  • september 26, 2005 at 4:56 p.l. #5405
    p4ksm4gu
    Member

    kuidas saada k2si otseses m6ttes j2medaks? <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    mis oleks parimd harjutused,kui kasutusel on ainult hantlid (5kg)

    ja kui tihti peaks selliseid harjutusi tegema? :huh:

    september 26, 2005 at 5:01 p.l. #59748
    vagula
    Member

    pumpa biitsa hantlitega, tee triitsepsi ja rannet ka

    september 26, 2005 at 5:02 p.l. #59749
    p4ksm4gu
    Member

    pumpa biitsa hantlitega, tee triitsepsi ja rannet ka <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    seleta, mis on biits ja triitseps, ma ei tea sellest midagi :huh: sry

    september 26, 2005 at 5:36 p.l. #59751
    MR
    Member

    http://www.amazon.ee/main.php?main=tooriis…me&bot=bot.lime

  • Autor
    Postitused
Viewing 4 posts - 1 through 4 (of 4 total)
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