Skip to main content

Mis tähendab?

Avaleht » Forums » Treening » Jõusaal » Kulturism & Fitness » Mis tähendab?

Viewing 2 posts - 1 through 2 (of 2 total)
  • Autor
    Postitused
  • #2959
    michel
    Member

    Hyperextensions?

    Upright rows?

    #40933
    Fred Antson
    Member

    Hyperextensions – keretõsted alaseljapingil;

    upright rows – tõmbed lõua alla (kangi,ploki või hantlitega).

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.