Korduste vahe

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• This topic has 1 reply, 1 voice, and was last updated 23 years, 11 months tagasi by Arnold.

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• veebruar 20, 2002 at 6:28 e.l. #292
  Vaatleja

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  Kui palju peaks ajaliselt paus olema kahe seeria vahel?

  veebruar 20, 2002 at 6:29 e.l. #28305
  Arnold

  Member

  Sõltub treeningu iseloomust. Tavaliset peetakse pausi 1-1,5 min.

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