kookoshelbed

jep aineid palju

Soovitan kookost ” srcset=”/uploads/emoticons/sad@2x.png 2x” width=”20″ height=”20″>

Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses.

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Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.

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Kills fungi and yeasts that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, and other infections.

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Expels or kills tapeworms, lice, giardia, and other parasites.

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Provides a nutritional source of quick energy.

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Boosts energy and endurance, enhancing physical and athletic performance.

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Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids.

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Improves insulin secretion and utilization of blood glucose.

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Relieves stress on pancreas and enzyme systems of the body.

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Reduces symptoms associated with pancreatitis.

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Helps relieve symptoms and reduce health risks associated with diabetes.

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Reduces problems associated with malabsorption syndrome and cystic fibrosis.

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Improves calcium and magnesium absorption and supports the development of strong bones and teeth.

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Helps protect against osteoporosis.

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Helps relieve symptoms associated with gallbladder disease.

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Relieves symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers.

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Improves digestion and bowel function.

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Relieves pain and irritation caused by hemorrhoids.

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Reduces inflammation.

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Supports tissue healing and repair.

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Supports and aids immune system function.

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Helps protect the body from breast, colon, and other cancers.

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Is heart healthy; improves cholesterol ratio reducing risk of heart disease.

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Protects arteries from injury that causes atherosclerosis and thus protects against heart disease.

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Helps prevent periodontal disease and tooth decay.

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Functions as a protective antioxidant.

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Helps to protect the body from harmful free radicals that promote premature aging and degenerative disease.

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Does not deplete the body’s antioxidant reserves like other oils do.

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Improves utilization of essential fatty acids and protects them from oxidation.

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Helps relieve symptoms associated with chronic fatigue syndrome.

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Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement).

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Reduces epileptic seizures.

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Helps protect against kidney disease and bladder infections.

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Dissolves kidney stones.

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Helps prevent liver disease.

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Is lower in calories than all other fats.

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Supports thyroid function.

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Promotes loss of excess weight by increasing metabolic rate.

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Is utilized by the body to produce energy in preference to being stored as body fat like other dietary fats.

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Helps prevent obesity and overweight problems.

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Applied topically helps to form a chemical barrier on the skin to ward of infection.

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Reduces symptoms associated the psoriasis, eczema, and dermatitis.

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Supports the natural chemical balance of the skin.

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Softens skin and helps relieve dryness and flaking.

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Prevents wrinkles, sagging skin, and age spots.

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Promotes healthy looking hair and complexion.

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Provides protection form damaging effects of ultraviolet radiation form the sun.

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Helps control dandruff.

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Does not form harmful by-products when heated to normal cooking temperature like other vegetable oils do.

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Has no harmful or discomforting side effects.

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Is completely non-toxic to humans.

Helps prevent obesity and overweight problems.

mul küsimus selline et kuidas kookos aitab vältida rasvumise eest kui 100 g kookoshelbeid sisaldab:

Tutvu NATUKENEGI Fitness.ee arhiivis olevate artiklitega. Eriti Fred Antsoni omadega.

Jah, kui küllastunud- või transrasva 60g sööks siis küll ülekaalu probleemid ei paraneks.

Mis rasva kookos siis annab?

Mis rasva kookos siis annab?

Kookos annab küllastanud rasva.

Öeldakse, et küllastunud rasvad on halvad ja ärge neid sööge jne. Mis on mõnel puhul õige ja mõnel puhul vale. Aga neid rasvu on mitutut tüüpi: lühikese-, keskmise- või pika ahelaga, mis oleneb sellest palju süsiniku molekule nad sisaldavad. Peaaegu 2/3 kookoses olevast küllastunud rasvahapetest on keskmise ahelaga, nagu ka kookose piimas, need imenduvad otse läbi värativeeni maksa, kus nad on koheselt kehale valmis.

Teisisõnu, enamus küllastunud rasva kookoses on kergesti seeditav ja kiiresti konverteeritud energiaks. Ja seda tüüpi rasvhapped ei põhjusta õigel kasutamisl rasvumist vaid on hoopis kasulikud, sest nad on koheselt kasutatud keha poolt energiaks ja neil pole mingit võimalust saada talletatud.