kodus

Avaleht » Forums » Treening » Jõusaal » Kulturism & Fitness » kodus

• This topic has 1 reply, 1 voice, and was last updated 20 years, 10 months tagasi by prikull.

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• aprill 2, 2005 at 6:10 p.l. #4332
  uustulija

  Member

  Treenin kodus oma pingi kangi ja hantlitega. Mitu korda nädalas peaks treenima? Kui teen trenniga kogu keha läbi!

  aprill 2, 2005 at 6:35 p.l. #51495
  prikull

  Member

  2-3 korda oleks normaalne.

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