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Kehatüübid, huvitav test.

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  • Autor
    Postitused
  • juuli 25, 2009 at 1:27 p.l. #209093
    Madis232
    Member

    Your score is 2.17.

    Your body is closest to a Mesomorph

    juuli 25, 2009 at 1:39 p.l. #209094
    Vilps
    Member

    Your score is 1.92.

    Your body is closest to a Mesomorph

    juuli 25, 2009 at 1:50 p.l. #209095
    R.T
    Member

    Your score is 1.67.

    Your body is between an EndoMorph and a Mesomorph. Choose a middle approach between the follow recommendations.

    juuli 25, 2009 at 2:38 p.l. #209097
    oks
    Member

    2.32

    Your body is between an EndoMorph and a Mesomorph. Choose a middle approach between the follow recommendations.

    juuli 25, 2009 at 3:05 p.l. #209098
    Mcken
    Member

    Your score is 2.08

    juuli 25, 2009 at 4:16 p.l. #209105
    Archangel
    Member

    Your score is 1.83.

    Your body is closest to a Mesomorph. You have a naturally fit body but to maintain it or improve it you should exercise and diet correctly for your type. Strength training can be done more often and for longer sessions then would be good for an Ectomorph, but you must still be carefull not to overdo it. You should train with moderate to heavy weighs and at a moderate pace, not resting too long between sets. You will find you gain muscle quite easy (some women and even men might not want to get too bulky, but this won’t happen suddenly. When you are happy with your muscle size simply train to maintain it). Stick to a good healthy diet to keep you lean and muscular, and watch for any slow creeping fat gains. Engage in and enjoy aerobic activities, sports, etc. but do not overdo.

    Tundub suht õige. Lihaseid tuleb suht kergelt, kuid isu on suur ja kaalukaotusega ja trimmimisega on vaja nõks rohkem vaeva näha…

    juuli 25, 2009 at 4:58 p.l. #209117
    timo116
    Member

    Your score is 1.75

    Mesomorf..

    juuli 25, 2009 at 6:13 p.l. #209129
    navigaator
    Member

    Mõttetu test. Parim vastus on ikkagi peegli ette minek.

    juuli 25, 2009 at 6:23 p.l. #209131
    Capricorn
    Member

    Your score is 1.92.

    Your body is closest to a Mesomorph. You have a naturally fit body but to maintain it or improve it you should exercise and diet correctly for your type. Strength training can be done more often and for longer sessions then would be good for an Ectomorph, but you must still be carefull not to overdo it. You should train with moderate to heavy weighs and at a moderate pace, not resting too long between sets. You will find you gain muscle quite easy (some women and even men might not want to get too bulky, but this won’t happen suddenly. When you are happy with your muscle size simply train to maintain it). Stick to a good healthy diet to keep you lean and muscular, and watch for any slow creeping fat gains. Engage in and enjoy aerobic activities, sports, etc. but do not overdo.

    juuli 25, 2009 at 6:26 p.l. #209132
    R.T
    Member

    Mõttetu test. Parim vastus on ikkagi peegli ette minek.

    Eks ta tegelikult ole nii jamh <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    juuli 25, 2009 at 6:30 p.l. #209133
    -Raix-
    Member

    Tulemus 2

    Mesomorph

    juuli 25, 2009 at 6:35 p.l. #209135
    Jackie
    Member

    Testi järgi on skoor 1.92 ja lähimal mesomorfile. Peegel ütleb hetkel veel tegelikult endomorf <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    juuli 25, 2009 at 6:54 p.l. #209137
    jrx
    Member

    Your score is 2.08.

    Your body is closest to a Mesomorph.

    mul sama.

    juuli 25, 2009 at 7:01 p.l. #209139
    nitro force
    Member

    Your score is 2.17.

    Your body is closest to a Mesomorph

    sama <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    juuli 25, 2009 at 7:19 p.l. #209143
    Goleteral
    Member

    Your score is 2.5.

    “Your body is between an Ectomorph and a Mesomorph. Choose a middle approach between the follow recommendations. “

    Hmm, kui oleks seda testi teinud aasta tagasi oleks tulemus kindlasti väga erinev olnud nii et suht jabur test <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

  • Autor
    Postitused
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