Kava ,mis arendaks jõutõstmist

Avaleht » Forums » Treening » Muud spordialad » Kava ,mis arendaks jõutõstmist

• This topic has 4 replies, 2 voices, and was last updated 18 years, 1 month tagasi by mk3y.

Viewing 5 posts - 1 through 5 (of 5 total)

• Autor
  Postitused
• jaanuar 7, 2008 at 5:43 p.l. #13005
  mk3y

  Member

  ……….

  jaanuar 7, 2008 at 6:55 p.l. #136791
  Vägivaldur

  Member

  3×3: http://www.deepsquatter.com/strength/archives/korte.htm

  5×5: http://www.discussbodybuilding.com/Powerli…/m_59541/tm.htm

  jaanuar 7, 2008 at 7:31 p.l. #136801
  mk3y

  Member

  …….

  jaanuar 7, 2008 at 7:56 p.l. #136808
  Vägivaldur

  Member

  http://www.sportlab.ee/forum/index.php?showtopic=54

  http://www.sportlab.ee/forum/index.php?showtopic=59

  Siin samade kavade kohta natuke räägitud ja eestikeelsed modifikatsioonid attachmendina lisatud.

  jaanuar 7, 2008 at 8:14 p.l. #136812
  mk3y

  Member

  …………..

• Autor
  Postitused

Viewing 5 posts - 1 through 5 (of 5 total)

• You must be logged in to reply to this topic.

Logi sisse

Kasutajanimi:

Parool:

Keep me signed in

Logi sisse