Çàáèÿêà Âàëåíòèíà – çíàêîìñòâî.

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Postitused
august 12, 2007 at 7:49 p.l. #121984

stainless
Member

ìîæåò, îíè âèäíû òîëüêî òåì, êòî çàðåãèëñÿ?.

Kstati tak i estj!

august 12, 2007 at 7:54 p.l. #121985

ARMAN
Member

Kstati tak i estj!

Ñîãëàñåí, ñåãîäíÿ ñ äðóãîãî êîìïà çàõîäèë è ôëàæêîâ íå âèäåë, îòñþäà âûâîä:ÍÓÆÍÎ ÐÅÃÅÑÒÐÈÐÎÂÀÒÜÑß!!! ” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

august 12, 2007 at 7:56 p.l. #121987

Alexander Andrusenko
Moderator

Íó äà, ñíà÷àëà íàäî çàðåãàòüñÿ, èíà÷å ñîîáùåíèÿ îñòàâëÿòü âîîáùå íèêàê. À ðåãàòüñÿ ÿ ñîâåòîâàë íà àíãë. ÿçûêå, òîãäà íåò ïðîáëåì ñ êîäèðîâêîé.

À òåìó äëÿ ïîæåëàíèé ñåé÷àñ ñäåëàþ, íå âîïðîñ.

august 12, 2007 at 8:00 p.l. #121988

bim
Member

À òåìó äëÿ ïîæåëàíèé ñåé÷àñ ñäåëàþ, íå âîïðîñ.

Äà, íàäî, à òî åùå åñòü îøèáêè.

august 15, 2007 at 3:35 e.l. #122274

Artur088
Member

Ñ Êðèññòè ìû ïîçí. â ëàãåðå â Ýñòîíèè. Îíà ïðîñòî ÷óäî.

Êðàñîòêà, áóäóùàÿ çâåçäà áîäèôèòíåñà.

Обажаю эту фотку ! ” srcset=”/uploads/emoticons/smile@2x.png 2x” width=”20″ height=”20″>

august 15, 2007 at 2:09 p.l. #122311

zabiyaka
Member

×åì. Ìîñêâû àïðåëü 2006

august 15, 2007 at 2:35 p.l. #122320

xyz13
Member

òðåíåðîâêà äëÿ ãîëåíè. 4-5 íåäåëü, 1 óïð.ïîäüåìû íà íîñêè, ñ î÷åíü òÿæ.âåñîì.

è îáúÿçàòåëüíî â ìåäëåííîì òåìïå. 6 ïîäõîäîâ ïî 10 ïîâòîðåíèé.

6-8 íåäåëÿ, 3 ïîäõ.20 ïîâò. â áûñòðîì òåìïå.

è ïîòîì äî îòêàçà áåç âåñà 3 ïîäõ

â êîíöå òð.ðàñòÿæêà.

âñå î÷åíü ïðîñòî. åñëè äåëàòü ìíîãî óïðàæ. îíà ïðîñòî íå áóäåò ðàñòè.

Ïðèâåò ñêàæè à ïî÷åìó íå äåëàòü 2 óïðàæíåíèÿ ?1 òÿæåëûìè âåñàìè ìåäëåííî à 2 ìíîãîïîâòîðíîå ! è áåç öèêëîâ íåäåëüíûõ …

august 15, 2007 at 3:02 p.l. #122324

zabiyaka
Member

Ïðèâåò ñêàæè à ïî÷åìó íå äåëàòü 2 óïðàæíåíèÿ ?1 òÿæåëûìè âåñàìè ìåäëåííî à 2 ìíîãîïîâòîðíîå ! è áåç öèêëîâ íåäåëüíûõ …

Ïðèâåòèê, êàæäûé ñïîðòñìåí èìååò â ñâîåé ïðàêòèêå îïûò. Ìíå ïîäõîäèò òîëüêî òàêàÿ ìåòîäèêà. Ìîæåò ó òåáÿ òîæå åñòü ñâîè ñåêðåòû?

august 15, 2007 at 4:04 p.l. #122326

ARMAN
Member

Ó ìåíÿ åñòü ñåêðåò: ëèáî ãîëåíü åñòü, ëèáî å¸ íåò!!)

august 15, 2007 at 4:20 p.l. #122329

xyz13
Member

Ïðèâåòèê, êàæäûé ñïîðòñìåí èìååò â ñâîåé ïðàêòèêå îïûò. Ìíå ïîäõîäèò òîëüêî òàêàÿ ìåòîäèêà. Ìîæåò ó òåáÿ òîæå åñòü ñâîè ñåêðåòû?

Óâû ÿ ôîòî íå âûëîæó
august 15, 2007 at 4:55 p.l. #122336

ARMAN
Member

Óâû ÿ ôîòî íå âûëîæóhttp://www.Foto.radikal.ru!!!!

august 15, 2007 at 5:56 p.l. #122342

xyz13
Member

Ìîæíî çàãðóçèòü ôîòî ÷åðåç http://www.Foto.radikal.ru!!!!

Ïîïðîáóþ ñïàñèá!!!

august 15, 2007 at 6:19 p.l. #122347

ARMAN
Member

Ïîïðîáóþ ñïàñèá!!!

Ïîæàëóéñòà!!Æä¸ì ôîòîê!!
august 15, 2007 at 6:28 p.l. #122349

xyz13
Member

Ïðèâåòèêè, ìîè äîðîãèå ëþáèòåëè áîäèáèëäèíãà, ôèòíåññà.

Äàâàéòå çíàêîìèòüñÿ..

ß Çàáèÿêà Âàëåíòèíà ñåð.ïðèçåðêà Êóáêà Âîñòî÷íîé Åâðîïû áî áîäèáèëäèíãó êàò.52êã.2003,57êã. 2004

×åì. Ðîññèè ïî áîäèôèòíåñó êàò.158 ñì 2005,2006

Ïðèçåð ×åì.Åâðîïû è Ìèðà 2006. ÌÑ ïî áîäèáèëäèíãó

ðàáîòàþ ïåðñîíàëüíûì òðåíåðîì,à òàêæå çàíèìàþñü ÏÈÀÐ òåõíîëîãèÿìè â øîó áèçíåñå.

23 ìàÿ 1977

Î÷åíü õî÷åòüñÿ ïîãîâîðèòü íà òåìó: ×åì åùå óâëåêàþòüñà ñïîðñòìåíû, êðîìå ñâîèõ èçìàòûâàþùèõ òð. â çàëå?

Äàâàéòå çíàêîìèòüñà? Ìàëü÷èøêè íå ñòåñíÿéòåñü ïðèñîåäèíÿéòåñü!

ñìîòðè ìîè ôîòêè !

Ïðèâåò âñåì,ìåíÿ çîâóò Ïàâåë ÿ æèâó â ãîðîäå Ëûòêàðèíî ,êòî íå çíàåò ðàíåå Ëþáåðåöêèé ðàéîí ,ðàáîòàþ èíæåíåðîì ,ñïîðò äëÿ ìåíÿ îòäûõ!

august 15, 2007 at 7:56 p.l. #122378

IRONBULL
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Postitused