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Atleetvõimlemise Stuudio

Avaleht » Forums » Treening » Personaaltreeningud » Atleetvõimlemise Stuudio

Viewing 15 posts - 1 through 15 (of 16 total)
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  • Autor
    Postitused
  • oktoober 14, 2023 at 6:40 e.l. #27394
    Arnold Tokko
    Participant

    Lendamine õlamasinal GYM80

    Screenshot 2023-06-26 at 13.34.27.png

    oktoober 14, 2023 at 7:06 e.l. #393180
    Arnold Tokko
    Participant

    Õlapress 

    Screenshot 2023-08-20 at 10.49.43.png

    oktoober 21, 2023 at 8:10 e.l. #393181
    Arnold Tokko
    Participant

     “Traktor”

    Screenshot 2023-10-21 at 10.53.41.png

    Screenshot 2023-10-21 at 12.01.44.png

    Screenshot 2023-10-21 at 15.32.53.png

    oktoober 21, 2023 at 8:15 e.l. #393212
    Arnold Tokko
    Participant

    Hantlirivi mitmesuguste masinatega

    07-MAR-2023 B-3.jpg

    Screenshot 2023-04-03 at 14.55.02.png

    oktoober 21, 2023 at 8:24 e.l. #393241
    Arnold Tokko
    Participant

    “Pullover”

    Screenshot 2023-08-20 at 10.37.57.png

    Screenshot 2023-10-21 at 11.26.53.png

    Screenshot 2023-10-21 at 12.13.50.png

    oktoober 21, 2023 at 8:43 e.l. #393242
    Arnold Tokko
    Participant

    Vasakult:”Gym80″ rinnalennutaja; “Hoist” lamades surumine; “Gym80” õlalennutaja

    07-MAR-2023 B-7.jpg

    07-MAR-2023 B-1.jpg

    Screenshot 2023-10-21 at 11.59.04.png

    Screenshot 2023-10-21 at 15.27.35.png

    Screenshot 2023-10-21 at 15.26.57.png

    oktoober 21, 2023 at 8:54 e.l. #393243
    Arnold Tokko
    Participant

    Vasakult: “õlapress”; “traktor”; varbsein; “pullover” ; “Hoist” ülaseljakombain; tõmmete plokk; käepidemete hoidja; hantlid; ülaplokk 2tk; kaldpink

    65338fef62f06_07-MAR-2023B-2.thumb.jpg.3957c7419a03242b1482d5217754e5bc.jpg

    Screenshot 2023-10-21 at 12.00.20.png

    oktoober 21, 2023 at 9:15 e.l. #393244
    Arnold Tokko
    Participant

    Triitsepsi/biitsepsi kang

    Screenshot 2023-10-21 at 12.07.58.png

    oktoober 21, 2023 at 9:22 e.l. #393236
    Arnold Tokko
    Participant

    Prektori biitsepsi masin

    Screenshot 2023-10-21 at 12.05.19.png

    Screenshot 2023-10-21 at 15.28.05.png

    oktoober 21, 2023 at 9:23 e.l. #393237
    Arnold Tokko
    Participant

    Vintage kindad ja kiiruspall

    Screenshot 2023-10-21 at 12.07.08.png

    oktoober 21, 2023 at 9:37 e.l. #393238
    Arnold Tokko
    Participant

    Sissi küki vahendid: leg blaster & roman chair

    Screenshot 2023-10-21 at 11.58.21.png

    oktoober 21, 2023 at 9:41 e.l. #393239
    Arnold Tokko
    Participant

    Smith treening masin/puur

    Screenshot 2023-10-21 at 11.59.44.png

    07-MAR-2023 B-24.jpg

    oktoober 21, 2023 at 9:42 e.l. #393240
    Arnold Tokko
    Participant

    Hoist säre painutaja/sirutaja

    Screenshot 2023-10-21 at 12.03.01.png

    07-MAR-2023 B-22.jpg

    07-MAR-2023 B-25.jpg

    oktoober 21, 2023 at 12:47 p.l. #389475
    Arnold Tokko
    Participant

    Kardio, fuktsonaalne treening, venitused/rullimised

    07-MAR-2023 B-26.jpg

    07-MAR-2023 B-14.jpg

    07-MAR-2023 B-27.jpg

    07-MAR-2023 B-6.jpg

    oktoober 21, 2023 at 12:48 p.l. #111110
    Arnold Tokko
    Participant

    Nõupidamiste/koolituste ümarlaud

    07-MAR-2023 B-5.jpg

  • Autor
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