Arnold Classic & Arnold Amateur 2012

Regiane Da Silva 2,5 weeks out from the Fitness International..

Jerick Ternida gives a photo update a few weeks before his showing on Arnold Amateur stage..

More of Matthias Botthof and Regiane Da Silva on Team-andro.com:

2.5 weeks out photogallery – http://www.team-andro.com/coppermine/thumbnails.php?album=1139

Video of Botthof’s leg work out 2,5 weeks before the show time – http://clips.team-andro.com/watch/d36841a17e43e9390483/matthias-botthof-rttacp-part-4-legs-2-5-weeks-out

Finally an update with Dex Jackson..

There are not many major contests that Dexter Jackson has not won. In two weeks he plans to go for his fourth Arnold Classic title to add to his wins in 2008, 2006 and 2005. In this video, The Blade gives us a detailed rundown on his quad workout under the guidance of Charles Glass.

http://mdtv.musculardevelopment.com/pro-training/pros-training-other/4289-dexter-jackson-crushes-quads-3-weeks-out-from-the-arnold.html

http://mdtv.musculardevelopment.com/pro-training/evan-centopani-animal/4291-evan-centopani-tortures-quads-19-days-out-from-the-2012-asc.html

Hardbody.com shares today’s BIG news: recently unbeaten Ms International contender Iris Kyle withdraws due the leg injury as well and will not be definding her title. This definitely will make the contest this time even more interesting.

http://www.hardbody.com/news/2012/02/19/defending-ms-international-champion-iris-kyle-out-of-arnold/

We received official word from the Arnold Sports Festival office that six-time winner Iris Kyle has withdrawn from the 2012 Ms. International. She is out with a leg injury. This leaves the field wide open as many felt Iris would cruise to her fourth win in a row.

http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4292-branch-warren-back-training-18-days-out-from-the-2012-asc.html