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Anastan

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  • Autor
    Postitused
  • august 9, 2008 at 4:01 p.l. #14518
    proofi
    Member

    kto nibud slisal pro eto, est li on v estonii ???

    august 9, 2008 at 6:32 p.l. #162582
    Archangel1
    Member

    on tebe ne nuzen…eto takoj ze gerbalajf 4to v svoe vremja prodavali…

    august 9, 2008 at 7:06 p.l. #162587
    proofi
    Member

    on tebe ne nuzen…eto takoj ze gerbalajf 4to v svoe vremja prodavali…

    ok. ponjal !!!! <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″><img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> a sto posovetuete , hotsy massu , rost mistc

    august 9, 2008 at 7:29 p.l. #162594
    Archangel1
    Member

    ok. ponjal !!!! <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″><img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> a sto posovetuete , hotsy massu , rost mistc

    kuwaj horowo,mnogo spi i ne zab6vaj zanimatsa <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″><img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

    august 9, 2008 at 10:03 p.l. #162612
    proofi
    Member

    ok. ponjal !!!! <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″><img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> a sto posovetuete , hotsy massu , rost mistc

    da ne pomogaet, vot hudoi ja 1.80 rost ves 72 <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″> hotsetca miscu bolse, probival stoto tipa metana, ne pomogaet

    august 10, 2008 at 6:34 e.l. #162623
    Archangel1
    Member

    zrat zrat i ewe raz zrat 5-8 raz v den…Dolgo treniruewsa v sportzale?

    august 10, 2008 at 8:37 e.l. #162635
    proofi
    Member

    da ne pomogaet, vot hudoi ja 1.80 rost ves 72 <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″> hotsetca miscu bolse, probival stoto tipa metana, ne pomogaet

    da net okolo 9 mesjacev, nu ja kusay tolko ne zirnuy edu !

    august 10, 2008 at 8:49 e.l. #162637
    Archangel1
    Member

    budew prodolzat zanimatsa,horowo kuwat,spat,otd6hat i budew v god gdeto po 5kg v vese pribavlat <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    august 10, 2008 at 9:34 e.l. #162642
    proofi
    Member

    da net okolo 9 mesjacev, nu ja kusay tolko ne zirnuy edu !

    a po ede kurica, riba,tvorog, itd ??? a esjo voprosik esli rabotat na massu skolko nado delt podhodov i povtarenii, ja sas delay 4-5 podhodov po 10-12 povtrarenii <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    august 10, 2008 at 9:47 e.l. #162644
    Archangel1
    Member

    a po ede kurica, riba,tvorog, itd ??? a esjo voprosik esli rabotat na massu skolko nado delt podhodov i povtarenii, ja sas delay 4-5 podhodov po 10-12 povtrarenii <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    namana…glavnoe hav4ik… + nalegaju na bazu prisedanija zim tjaga bez nih massu bodew vse zizn rastit <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    august 10, 2008 at 9:58 e.l. #162647
    proofi
    Member

    namana…glavnoe hav4ik… + nalegaju na bazu prisedanija zim tjaga bez nih massu bodew vse zizn rastit <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″>

    ok <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″> esjo protein+ kreatin

    august 10, 2008 at 11:22 e.l. #162672
    Archangel1
    Member

    ok <img decoding=” srcset=”/uploads/emoticons/wink@2x.png 2x” width=”20″ height=”20″> esjo protein+ kreatin

    ja voobwe dumaju 4to creatin v6kinut6e na veter dengi.kone4no ja ne profesional a prosto v6skaz6vaju svoe mnenie.a protein pej esli t6 ne mozew polu4it dostato4noe koli4estvo belka iz prostoj piwi.a 4erez 2-3 godika mozno budet i pohimi4itsa <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    august 11, 2008 at 8:32 e.l. #162762
    Gormon
    Member

    ok. ponjal !!!! :huh::lol: a sto posovetuete , hotsy massu , rost mistc

    zakupitsa sport pitaniem ka4estvennqm mozno,esli rabotat ne budet to mozno i farmopoderzkoi <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

    august 11, 2008 at 9:01 e.l. #162765
    Archangel1
    Member

    zakupitsa sport pitaniem ka4estvennqm mozno,esli rabotat ne budet to mozno i farmopoderzkoi
    august 11, 2008 at 8:22 p.l. #162821
    Gormon
    Member

    nu esli na eto est dengi po4emu bq i net :huh::lol:<img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″><img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

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    Postitused
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