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susim

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Viewing 15 posts - 376 through 390 (of 525 total)
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  • detsember 21, 2005 at 11:00 p.l. in reply to: Lihaste suurus ja jõud ? #64908
    susim
    Member

    kui teed kodus trenni ja on vajalikud asjad olemas siis ei jaa muud yle kui leida endale sobib treeningu kava ja korralik valgu tarbimine.peatselt naed kuidas mass kasvab <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    detsember 20, 2005 at 11:06 p.l. in reply to: saun peale kossu #64845
    susim
    Member

    lase sydamel rahuneda jah umbes 10 minti ja siis sauna!

    detsember 19, 2005 at 11:34 p.l. in reply to: Rattasõit, kiirkõnd, ujumine #64795
    susim
    Member

    .soovitan soojalt peale aeroopset teha ujumist vaga hea relax lihastele <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    detsember 19, 2005 at 7:36 p.l. in reply to: Kõrvetised aka reflukshaigus #64781
    susim
    Member

    mul oli just enne voistlusi valmistudes korvetised kurgus.proovisin rennit kuid see saast ei aita kedagist <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    peale dieeti kadus ka korvetised <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    detsember 19, 2005 at 9:15 e.l. in reply to: Beta-Hydroxy-Beta-Methylbutyrate #64720
    susim
    Member

    paistab,et pole keegi seda tarvitanud <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    detsember 17, 2005 at 12:02 e.l. in reply to: Mehed surusid kangi lamades asendist #64624
    susim
    Member

    not to bad <img decoding=” srcset=”/uploads/emoticons/biggrin@2x.png 2x” width=”20″ height=”20″>

    detsember 12, 2005 at 9:41 p.l. in reply to: Palju keegi kukla tagant surub??? #64258
    susim
    Member

    tuleb suruda norm kilodes mitte yle liia minna,siis ei juhtu midagist <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

    detsember 12, 2005 at 9:12 p.l. in reply to: B 12 #64255
    susim
    Member

    thanx OldMan <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

    detsember 12, 2005 at 9:09 p.l. in reply to: Palju keegi kukla tagant surub??? #64254
    susim
    Member

    palju sul tuleb siis kermo?

    mul pole see koige lemmikum harjutus kuid olen surunud ylesse oma 80kg!

    detsember 12, 2005 at 9:07 p.l. in reply to: Kõht on tühi :S #64253
    susim
    Member

    siis ei aita muud kui syya ja syya. <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

    detsember 12, 2005 at 5:30 p.l. in reply to: B 12 #64231
    susim
    Member

    B12 kobalamiinid verivorst, maks, tailiha, juust, pärm, seened

    kuigi neid eriti ei soo kuid liha ja juustu ikke peab ju sooma! <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

    detsember 12, 2005 at 5:20 p.l. in reply to: Mis vahe on munadel? #64229
    susim
    Member

    arvan et vahe on kana,hane, pardi.tuvi,vuti jne …lindude munadega <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″>

    detsember 11, 2005 at 12:06 e.l. in reply to: kuidas rasva % m66ta #64096
    susim
    Member

    1.vaata peeglisse <img decoding=” srcset=”/uploads/emoticons/tongue@2x.png 2x” width=”20″ height=”20″> mis on koige kindlam.

    2.sellex ette nahtud aparaadid, mis pole ka 100% kindlad.

    3. aparaate leiad sa spordi asutustest, apteegist ja hasti varustatud poodidest.

    detsember 10, 2005 at 12:35 p.l. in reply to: EKFL ja Kalmus! #64043
    susim
    Member

    uskumatu :ph34r:

    detsember 7, 2005 at 11:26 p.l. in reply to: kust saab odavalt valku? #63836
    susim
    Member

    kunagi myydi ju l6ssi pulbrit,see vast on odav! :ph34r:

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