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Ujumine: õlad ja selg
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in: Muud spordialad
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- 17 years tagasi
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EsaPro või USN proteiin
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Koti treening – valu käes
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- 17 years, 5 months tagasi
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Eesmärk massi- ja lihasekasvatamine, kuid soov ka aeroobset trenni teha
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Biitsepsid erinevad
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Kaal ja lihaste suurus
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Taimetoitlased
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Oti massitsükli kava
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Jõusaal ja taipoks
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Kreatiini manustamine pärast laadimisfaasi.
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Ujumine: õlad ja selg
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