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raider

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Viewing 15 posts - 1 through 15 (of 183 total)
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  • Autor
    Postitused
  • november 17, 2005 at 6:19 e.l. in reply to: kuidas saada kiiresti surumises kilosid juurde. #62461
    raider
    Member

    mina teinud nädalas korra rinda ( 5-6harj )

    ja arennud 3 kuuga 150 > 185kg peale

    november 17, 2005 at 6:15 e.l. in reply to: Tõstmise MM. #62457
    raider
    Member

    Mine õhtul Pirita Majandusgümn ( seal treenivad enamus meie tipud )

    november 13, 2005 at 8:27 p.l. in reply to: Kohtumine 8 x Mr. Olympia Ronnie Coleman’iga! #62271
    raider
    Member

    Loodan, et Märts-Aprill toimub ka siin Austraalia PRO ( peaks tulema kohale vähemalt Lee Priest, C. Comier ja teised )

    aga asi veel kahtlane kuna Melbournis toimuvad Commonwealth Games 2006 ( iga 4 aasta tagant ) – siis lähen neid kindlalt vaatama.

    ex näis <img decoding=” srcset=”/uploads/emoticons/sad@2x.png 2x” width=”20″ height=”20″>

    november 13, 2005 at 8:20 p.l. in reply to: 37 EMV #62268
    raider
    Member

    upi zone.ee mingile kontole 20mb ruumi

    oktoober 27, 2005 at 11:41 p.l. in reply to: Rasva:% #47969
    raider
    Member

    endal oli ka ennem vastik teha aeroobset

    aga nuud teen siin austraalias

    10min soojendust ja peale trenni 30min alati peale ( 10 tavalist ratast ja 20min teist aparaati )

    kui hea musa ning telku siis suva

    seal kus ennem tegin eestis. oli mega raske teha aeroobset

    paar ratast ja koik.. uksi vantad !

    tagasi eesti tulen kunagi siis kindlalt articu. parim place.. just aeroobses osas

    oktoober 3, 2005 at 9:38 e.l. in reply to: Ronnie Coleman 2005 Australian Tour #60130
    raider
    Member

    niih hea uudis

    olen juba 1 nadal olnud sydneys

    ja sain ka uhest kovast bodybuildingu poest ostetud Ronnie Coleman pileti

    hinnax oli 50 austraalia dollarit

    plaanis ka pildistada

    muide tana oli siin 32 kraadi

    ning kohalik jousaal on tase

    siin ka vahest trenni teeb sellin mees nagu IFBB Pro Luke Wood

    september 13, 2005 at 6:48 p.l. in reply to: Filmid #59246
    raider
    Member

    kellel on selline asi nagu

    Dennis James Back To Basics DVD

    ja

    m. ruhl – XXXL

    ma ise sain just praegu kätte

    chris comier – the real deal DVD

    abbas khatami

    september 13, 2005 at 4:43 e.l. in reply to: Kulturisti pikkus? #59175
    raider
    Member

    188

    september 13, 2005 at 4:41 e.l. in reply to: Mr. Olympia 2005 #59174
    raider
    Member

    jay cutler <img decoding=” srcset=”/uploads/emoticons/smile@2x.png 2x” width=”20″ height=”20″>

    september 12, 2005 at 7:18 e.l. in reply to: noor kulturist #59100
    raider
    Member

    vajutad free nuppu alt ning ootad 30seci siis saad tirida

    september 11, 2005 at 5:42 p.l. in reply to: Filmid #59083
    raider
    Member

    vaatab – praegu esialgu on vaja saada enda saidile üle 80 gigane servu kätte

    siis saax sinna teha väikse ruumi kulturismi videote jaox

    praegu kõik dvd peal !

    september 11, 2005 at 4:23 p.l. in reply to: Filmid #59068
    raider
    Member

    Oman praegu:

    Bodybuilding Lee Haney’S Mr Olympia Workout

    Nasser.El.Sonbaty.-.Nasser.On.The.Way

    Jay_Cutler-A_Cut_Above

    Testosterone Boys – Bodybuilding Documentary

    vv-Anna.Kournikova.Basic.Elements.Complete.Fitness.Guide

    Jay Cutler – Ripped To Shreds

    Lee Haney’S Mr Olympia Workout

    Passion – Pain – Perfection ( muscheltech team dvd ) dvd1 on olemas dvd2 ja dvd3 puudu !!

    Arnold Classic 2004

    Arnold Schwarzenegger – Total.Rebuild.The.way.to.Mr.Olympia.1980

    Lee.Priest.Training.Camp_by_www.hot.ee helthsport

    World championship 2004 in Moscow

    Mr. Olympia 2004 – tv coverage

    Pumping Iron – Arnold Schwarzenegger

    BODYBUILDING – THE BATTLE FOR THE OLYMPIA 2000

    bb_flexwheeler

    Dorian_Yates-Blood_And_guts

    g_schlierkamp-rock_hard

    Lee_Priest-Another_Blonde_Myth

    Mr_Olympia2001

    Shawn_Ray-Final_Countdown

    Cottrell Porter – Workout (45min)

    Effektiv.Bodybuilding.VHS-Rip.VCD.CD1

    Effektiv.Bodybuilding.VHS-Rip.VCD.CD2

    Kevin Levrone – Maryland Muscle Machine

    Markus Ruhl – Made In Germany

    see.arnold.run.dsrip

    Shawn Ray – Inside and Out (XviD-VHSrip)

    Jay Cutler – New, Improved and Beyond

    Joe Weider -2- Basic Bodybuilding Techniques

    The Battle For The Olympia VIII

    Jouko Ahola – world’s strongest man

    Hetkel tirimis järgus:

    Craig Titus – The Video

    Mike Mentzer – High-Intensity Training

    Mariusz Pudzianowski – Dominator

    Lou Ferrigno – Stand Tall

    Heiko Kallbach – The Berlin Wall Workout

    kui kellegil on veel mingit head filmi – võix märku anda ! ( kulturism, rammumees )

    tänud

    september 6, 2005 at 1:02 p.l. in reply to: Filmid #58835
    raider
    Member

    hahaha täpselt

    ja ta abiellus veel temaga jaanuari kuus HEHEHE

    september 5, 2005 at 9:03 p.l. in reply to: Filmid #58799
    raider
    Member

    ok upin tasapisi varsti üleval 2h jooksul !

    endale ei meeldi ka markuse treeningud ning see riietus hehe

    september 5, 2005 at 3:02 p.l. in reply to: Filmid #58780
    raider
    Member

    mul täitsa olemas võin lasta torru

  • Autor
    Postitused
Viewing 15 posts - 1 through 15 (of 183 total)
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