karatekid Profiil Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 1 post (of 1 total) Autor Postitused september 7, 2008 at 7:27 e.l. in reply to: tere ott mul on selline küsimus #165175 karatekidMember Mida suurtemate raskustega treenid, seda suurema massi saad aga selleks on jõudu vaja “> Soovitan alguses üldse jõukava teha.. ma teen hetkel massikava 1×10 2×8 3×6 4×4 Autor Postitused Viewing 1 post (of 1 total)
