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Massikava
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in: Jõusaal
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- 12 years, 6 months tagasi
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Smith masin ”rehabiliteerimise” tarbeks
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Raskustega lõuatõmbed
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Kitsepiima-kohupiima-banaani šeik kodunt kaasa
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Kalev Spa Jõusaal
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Kahe treeninguga nädalas on ka võimalik?
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Ujumine – väikene mure
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”Allergikul konsulteerida arstiga”
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Aminohapped ainult enne trenni
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Võimalikult allergia- ja ainetevaba proteiinipulber
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Lasnamäe kergejõustikuhall – kergejõustikuareen
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Human flag ehk inimlipp
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Hantlite kettad,kaldpink
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3X nädalas kava, baasharjutused + lisa
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Jõutõmme ja sumo jõutõmme
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Massikava
