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Küki ajal ümber kukkumine ja painduvus
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Kust osta jõusaali jalatseid?
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Rind, õlg, triitseps erinevatel päevadel
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Valgu säilivusaeg
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Küki tegemine väikse amplituudiga
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Harjutuse nimetus
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Keretõsted kõhupingil
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Kontakti saamine Ottiga
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Piltide tegemine arengu jälgimiseks
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Rahakulu toidu peale
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HIIT koos jõusaaliga
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Prantsuse surumine vs Skullcrushers
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Jalapäev
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Jõusaali ja aeroobse trenni kombineerimine
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