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And up for watching this week (click the links in order to view the programs mentioned under):
This is week Men’s Physique athletes and fans are lucky: you can watch a full interview with Men’s Physique World Champion Carlos Nuñez on Fitness Talks and all also join our Debate ‘Men´s Physique, “bermudas” or slip in competition?’.
The healthy living fans have a new recipe ‘Omelete with vegetables’ on Healthy and Delicious and on The Science of Nutrition, the first part of a special program dedicated to Carnitine.
This week our training program teachs you pectoral training with cross over machine on Muscle Club. On Champion Tips you can watch the third part of Phil Heath’s seminar and you can also watch more Men´s Bodybuilding Finals of 2015 Olympia Spain on IFBB Championships and the Individual routine of Eduardo Correa at Arnold Classic 2015 on IFBB Professional Events.
And, as usual, you can get all news and info about IFBB around the World on Muscle News, watch trailers of Hercules and so much more.
William Bonac gives an update of his Olympia prep:
Rhoden’s video update from Hungary 12 weeks before the O:
Fouad Abiad wins men’s open class at Vancouver show and Shaun Clarida takes top honors in -212 class. For the complete scores and placements, please visit http://npcnewsonline.com/2015-ifbb-vancouver-pro-official-score-cards/209444/ , and for more photos http://musculardevelopment.com/contests/events/1904-vancouver-pro-2015#.VbUDdvlQ34w
TOP 5 // men’s open BB
1. Fouad Abiad
2. Jon Delarosa
3. Renaldo Gairy
4. Stefan Havlik
5. Paola Almeida
Gairy (3.) – Abiad (1.) – Delarosa (2.) – Havlik (4.)
TOP 5 // -212
1. Shaun Clarida
2. Derik Farnsworth
3. Patrick Bernard
4. Mike Lynds
5. John Meadows
Clardida (1.) vs. Farnsworth (2.)
The rest of the finals are scheduled for today.
Wolfie update 12 weeks out:
And Branch & JOJ video series continues, both guys 5-6 weeks til the next show:
Anyway, Canadian pro show to be held during today, Shawn Ray giving a short short preview on MD:
Familiar from the European amateur scenes, Stefan Havlik, 4 days out from the Vancouver show:
Al Auguste, Jon Delarosa, Shaun Clarida etc. updates at yday’s Muscle in the morning episode:
Team Scitec’s Shawn Rhoden has gained some serious additional mass during his off-season. Now he is in full contest prep mode and we can expect him to step on stage in his trademarked super shredded condition at the 2015 Mr. Oympia. Check out how he trained legs in Budapest – 12 weeks out from the Olympia Weekend.
Marian Cambal heading to the -212 showdown [gym posing 1:31]:
Justin Compton recently interviewed about his next season plans:
And then we have july 2015 issue online with over 200 pages, read it in english at http://www.ifbb.com/2015/07/no13-july-2015/
This issue includes:
– report from amateur Olympia Spain– a written review from the AC Brazil
– Natalia’s IFBB recipes
– report from amateur Olympia Kuwait
– Asian Championships review
– Veronica Gallego chest work out
And this week’s IFBB TV schedule released:
More programs on IFBB TV this week for you all fans of BodyBuilding, Fitness and Healthy living to enjoy!
This week is special for Bodybuilders and fans of our sport: you can train your triceps with us watching Muscle Club, and you can get more tips of Lee Labrada to pose like a pro on Champion Tips! On IFBB Professional Events, you can also watch the full routine of Justin Comton at Arnold Classic 2015 and on IFBB Championships, the Men’s BodyBuilding Finals of 2015 Olympia Spain.
For healthy living fans, we teach you how to cook Lindstrom´s burgers on Healthy and Delicious and on The Science of Nutrition, you can watch the second part of our special program dedicated to Antioxidants.
And, as usual, you can get more fun watching the interview with the Pro Tan Manager Mr. Stacy Kaufman, trailers of Impossible Mission and news and information of IFBB around the world are waiting for you at Muscle News.
Stefan Havlik // 1 week out:
Defending Champ // chest work out 11 weeks out from the O:
The winners from this weekend pro shows:
Diogo Ferreira Montenergo (MP, Prestige Crystal Cup)
Adriana Hill (Bikini, Prestige Crystal Cup)
Kira Neuman (WPD, Prestige Crystal Cup)
Karina Grau (Figure, LA Championships)
No photos available unfortunately.Bikini individual posings from the P Crystal Cup:
Slovakian Adela Ondrejovicova made her pro debut at Brittish GP after earning her pro card at last year’s Nicole Wilkins Championships, won the show and qualified to the Figure Olympia. Here latest of her (video with work out):
Shawn Rhoden guest posing at the NPC Southern States on 11th July, see the video at http://www.floridaphysique.com/#!2015-npc-southern-states—shawn-rhoden/cmta
http://www.eastlabs.sk/bikiny-fitness/4214/alla-semenova-ziskala-pro-kartu-kde-planuje-sutazit
IFBB multi champion Alla Semenova turns pro and according to the Eastlabs, is making her pro bikini debut in the end of July at Vancouver Pro.
The pro contest season continues during the upcoming weekend at IFBB Prestige Crystal Cup Pro (MP, bikini, WPD)
and at the LA Championships (pro figure). See the competitor lists in the links given above.
Looks like an awesome event – have fun guys n girls!
” srcset=”/uploads/emoticons/smile@2x.png 2x” width=”20″ height=”20″>http://www.flexonline.com/videos/ifbb/phil-heath-trains-shoulders-and-triceps
An update from Robert Piotrowicz:
New programs on IFBB TV this week for all fans of BodyBuilding, Fitness and Healthy living!
It is possible to eat a healthy dessert? Sure it is! On Healthy & Delicious Natalia Nazarenko is teaching us how to prepare candy with nuts dried fruits.
But this won’t be the only time you will see Natalia Nazarenko this week. On our program ‘Fitness Talks‘, you can watch a full interview with the presenter and above all, World Fitness Champion.
On IFBB Championships program now you can watch more finals of Olympia Spain. This week we have for you the Men’s Classic Bodybuilding Finals.
And now is the turn for two of our greatest champions: On Champion Tips you can watch the second part of Phill Heath’s seminar, and on IFBB Professional Events you can watch the Roelly Winklaan’s routine at last Arnold Classic.
On The Science of Nutrition, we will explain to you everything you need to know about Antioxidants.
And, as usual, all news and information of IFBB around the world are waiting for you at Muscle News.
Go to IFBB TV now and enjoy all programs!
Natalia’s interview at http://www.ifbbtv.net/fitness-talks/interview-natalia-nazarenko
2015 CENTRAL AMERICA WOMEN’S BODYFITNESS AND MEN’S PHYSIQUE CHAMPIONSHIPS WAS A SUCCESS
2015 Central America Women’s Bodyfitness and Men’s Physique Championships, celebrated on June 26th – 28th at San José de Costa Rica was a great success. The fourth edition of this championship counted with 6 of all the 7 Central American countries: Guatemala, El Salvador, Honduras, Nicaragua, Panama and the host country, Costa Rica.The Championships, organized by the Federation of Costa Rica and its President, Mr. Edgar Sánchez, under the guidance of the Central American BodyBuilding Federation and its President Eng Eduardo Abdalah, also held the Central American Congress.
BodyBuilding has become a very popular sport in Central America, due its recognition by the Regional Olympic Organization in the area. Another signal of this is the upcoming IFBB World Junior and Master Championships, which is going to be celebrated in another Central American country, the Republic of El Salvador.
You can see a few pictures of the event in the gallery at http://www.ifbb.com/2015/07/2015-central-america-womens-bodyfitness-and-mens-physique-championships-was-a-success/
