Flex Pro Show 2012
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Let’s get ready for the next year!
The 2012 pro season opener, Flex Pro Show, will be held in Santa Monica, California on 18th February.
Ben Pakulski: Road to the Flex Pro 2012. In this video, ALLMAX sponsored athlete Ben Pakulski trains chest in Tampa. Ben is seven weeks out from the FLEX PRO 2012 and talks about his use of carb cycling, drop sets, and giant sets.
In this video, Shawn “Flexatron” Rhoden takes the flex viewers thru a brief arm workout. Shawn, who is in preparation for the 2012 Flex Pro tals about his new sponsor QNT and some of the changes he made this year to bring a bigger and better physique this year.Canadian IFBB Fitness Pro Allison Ethier is prepping for the Flex Pro as well; follow her prep in her blog – http://allisonethier…/category/blog/
Allison E 49 days out shot:
Update of Lionel Beyeke – delt work out from 16th Dec:
Lionel Beyeke trains Delts: Road to the Flex Pro 2012. In this video, Lionell talks about his plans to “Shock Everyone at the Flex Pro 2012.” Lionel hits a quick delt routine in Paris.
Also Arnold Classic contender – Fouad Abiad – starts his contest season at Flex Pro show.
Flexonline.com shares Fouad’s chest training 6 weeks out from the Flex Pro : http://www.flexonline.com/videos/training/fouad-abiad-6-weeks-out-flex-pro-2012
Rhoden trains legs 6 weeks out from the show – http://www.flexonline.com/videos/training/qnt-presents-shawn-rhoden-5-weeks-out-flex-pro-2012
Flexonline.com shares; Constantinos Demetriou 5 Weeks Out from the Flex Pro 2012
Video update of Fouad Abiad 5 weeks out
The Flex Pro 2012 is getting close and Fouad is taking no prisoners! Check out the intensity of his leg workout as he pushs past the pain barrier of dieting. Fouad also has to pay the punishment for showing up late for his workout by his training partner. Be sure to watch the end of the video!Rusty Jeffers Preps for the 2012 Flex Pro!
Rusty is one of those guys that’s been around for a while and is either a hit or a miss. When he challenged Bob Cicherillo for the Masters Pro, many of us thought Rusty was the epitome of what a professional bodybuilder should look like on stage.
Question now is: Can Rusty hang with the young guns at the 2012 Flex Pro?
http://www.musculard…2-flex-pro.html
Competitor lists are out – the lists should also be complete unless someone enters and pays the $200 late fee (new rule for 2012).
Fitness line up is very competitive, great season opener there !
http://www.ifbbpro.c…mpetitor-lists/
Con Demetriou 4 weeks out video//
n this video, Con Demetriou is 4 Weeks Out from the Flex Pro 2012. Con shows that strict form and keeping constant tension on the muscle is the way to go. Con talks about the importace of getting lots of blood flow into the back from his training. Con talks about the importance of getting a full stretch during his workout video.http://www.flexonline.com/videos/training/con-demetriou-4-weeks-out-flex-pro-2012
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