Cedric McMillan trains delts at 2010 Muscle Camp. Big Mac gives detailed explanation of his lifting movements and gives you the full lowdown on his training regimen. Ced also gives thanks to everyone for all the fan support he has gotten despite what he considers a poor pro debut at the 2010 Europa Supershow where he placed fourth behind Essa Obaid, Mark Alvisi and Bill Wilmore. Watch the video. How can you not like this guy?
IFBB Pro Helle Nielsen announced she will be making come back at 2011 FIBO PRO in Germany. Helle won 2003 Jan Tana Classic over all and placed 5th at 2003 Ms Olympia.
Former IFBB Pro Bodybuilder Pauliina Talus informed she will be back on stages after a few years’ pause and will compete in …. BODY FITNESS Finnish Nationals 2012!