rinna venitus

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• This topic has 3 replies, 3 voices, and was last updated 17 years, 9 months tagasi by tomster.

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• mai 13, 2008 at 2:38 p.l. #13599
  korvpallur14

  Member

  Millised oleks rinna venitus harjutused kui plokk ja masinad puuduvad? hantlite ja kangiga on midagi?

  mai 13, 2008 at 2:55 p.l. #153916
  Fdvk

  Member

  Lendamine hantlitega?

  mai 13, 2008 at 6:28 p.l. #153944
  Tuki

  Member

  rööbaspuudel surumine, ettekallutades. Juhul, kui sul muidugi rööbaspuud on või midagi sellesarnast.

  mai 14, 2008 at 5:07 e.l. #153979
  tomster

  Member

  Ületõmme kangi/hantliga – hea harjutus rinnakorvi venitamiseks.

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